Kauai Yoga Adventure Retreats

Kauai Yoga Adventure Retreats

Mana Yoga Center
Hanalei Kauai Hawaii

Download Retreat Registration Form

Experience 7 days of yoga on Kauai with Michaelle Edwards.

Yoga classes will be held twice a day at the Mana Yoga Studio just minutes from the beautiful beaches of Hanalei and Kauai's north shore. The retreat is limited to 14 people ensuring personal attention and instruction on how to advance in your yoga practice without injuries or pain. Understand how your proprioception ( muscle patterning) can be changed by using the wiring in your nervous system. Learn self massage techniques to ease away daily tension and learn how to align your spine the YogAlign way!

Everyday will include hiking, swimming, body boarding, kayaking, or sight seeing excursion adventures. We will visit the rainforest of Kokee and hike into the famous Na Pali Coast. We will also visit Kauai's Hindu Temple and the sacred heiaus of the ancient Hawaiians. Swim in remote waterfalls and see places on Kauai that are not in the guidebooks. This yoga adventure retreat will include fresh Kauai organic fruits and vegetables and gourmet vegetarian meals with a fresh fish option. See humpback whales (in winter), dolphins, sea turtles and monk seals in their natural environment.

Michaelle has been practicing yoga since 1971 and can help you become your own best teacher while you learn to foster and develop your own yoga practice. The studio itself is set in a serene rural setting overlooking the spectacular mountains and waterfalls of Hanalei.

The retreat begins with dinner on the 23rd and ends on the evening of the 29th with dinner. The cost with free camping is $1,200 and that includes all food, transportation, yoga instructions, adventure excursions, and evening programs.

RETREAT SCHEDULE:

You will be picked up at the airport on 23rd. Please schedule your arrival at Lihue Airport on Kauai for between 3- 5pm if possible.

Monday July 23rd: Welcome dinner at 6:30 pm at the Mana Yoga Center

Tuesday through Sunday will be as follows:
7am -8:30 am yoga class
9 am breakfast
10 am set out on adventure excursions
An awesome picnic lunch will be provided each day out in nature.
4pm-5:30pm Yoga class at Mana Yoga Center
6:30 pm Dinner at Mana Yoga Center
7:30 pm Evening events will include a Hawaiian hula and chanting performance, group discussions and sharing. I am a professional musician as well as a yogi, and I will be sharing my singing and guitar music with you. Those who feel the joy are encouraged to sing along and share the aloha.

Sunday will be the farewell dinner and retreat closing. I will have airport shuttling the next day on Monday the
30rd for those of you who will be leaving Kauai. Suggested airline departure time is in the morning hours by noon.

The price for the yoga retreat is $1,200 and that includes free camping here at my 5 acre yoga Center. Showers and toilets are available in the main house. You can use a futon in the yoga building or bring a tent and camp on the grounds. If you would like private in- door accommodations, I have a 2 bedroom unit with a king and a queen size bedroom. The cost for single occupancy is 350 or 200 for double occupancy. That unit can accommodate 4 people max. There is another unit next door to my property for 750 double occupancy for the week. Other accommodations in Princeville can be arranged too as it is only 5 minutes away. If you find accommodations outside of Princeville, you will need to find your own transportation to Mana Yoga Center. All transportation, meals, yoga classes, adventures, excursions and entertainment are included in the price. Please feel free to call me if you have any questions.

Aloha nui loa,

Michaelle Edwards
Download Retreat Registration Form

E-mail or phone Michaelle at 808-826-9230 for more information and reservations.

Kauai Yoga Retreats and Teacher Training
Hanalei, Kauai, Hawaii