Mana Yoga Center Over 30 years practicing yoga, Michaelle has developed a unique inspiring core based yoga practice, Yogalign.
 
BIG ISLAND YOGALIGN RETREAT ~ October 14 - 20, 2013
With Michaelle Edwards, creator of YogAlign

CHANGE YOUR POSTURE, CHANGE YOUR LIFE RETREAT

YogAlign Adventure Retreat

Big Island, Hawaii @ Kalani Oceanside Retreat Center
Oct 14- 20th, 2013

CLICK HERE FOR MORE INFORMATION


Contact: Michaelle Edwards - Phone: (808) 652-3823 - Email: yogalignkauai@gmail.com

Please fill in our Online Registration form: REGISTRATION FORM

Pay online (3% service fee added)
Payment Options
 
OHIO CHANGE YOUR POSTURE WORKSHOP AND LEVEL 1 TRAINING

Level 1 YogAlign Teacher Certification
Oak Openings Lodge
Whitehouse, Ohio
Sat, Nov 9th - Sat, Nov 16th, 2013


For 200 hr or 500 hr yoga teachers, massage and physical therapists, fitness and movement educators, and anyone interested in natural alignment and postural fitness


CLICK HERE FOR MORE INFORMATION

Contact: Michaelle Edwards | Phone: (808) 652-3823 | Email: yogalignkauai@gmail.com


Change Your Posture Change Your LIfe
One Day Workshop Saturday, Nov 9th, 2013 9am - 4pm
Get Aligned Now and Be Pain-free, youthful and vital
Who can attend: All ages & fitness level accepted
Workshop: Advance $150 | Door $175


Level 1 Yogalign Training

$1500 includes book and DVD YogAlign, pain-free yoga from your inner core by Michaelle Edwards
Change your Posture, Change your Life workshop on Sat. Nov 9 and training from 8 - 5 pm
Sunday Nov 10 to Saturday Nov 16

Pay online (3% service fee added)


 
KAUAI YOGA AND SURF ADVENTURE
Experience a week of YogAlign on Kauai with Michaelle Edwards


Retreat will be held by author, posture educator, body worker, and yoga teacher Michaelle Edwards. A 30 year resident of Kauai, this retreat will be an adventure on the island will daily land and ocean adventures combined with Michaelle's YogAlign method of yoga. Her recently published book and DVD, YogAlign, Pain-free Yoga from your Inner Core is included with the price of the retreat so you will have her guidance to take with you.

YogAlign classes will be held each morning day at the Mana Yoga Studio just minutes from the beautiful beaches of Hanalei and Kauai's north shore. The retreat is limited to 15 people ensuring personal attention and instruction on how to advance in your yoga practice without injuries or pain. Learn how to change your postural patterns using the YogAlign method and apply it to all of your daily movements ( biomechanics), sports ad activities. This style of yoga is completely painless as there are no toe touching positions or pretzel twists. Yet the results are dramatic as you watch your posture shift be natural, graceful, effortless alignment. Bring your aches and pains, (the majority of which are just a result of poor posture patterns) and get ready to get back in your kid body and GO! You will be learning a whole new way of looking at your body and access the tools to awaken your inner core using the movements of breathing. You will learn how to hack in to your body's own postural computer and upload the new improved posture software that will save your joints and allow your body to heal from past traumas and patterns.You will learn self massage techniques to ease away daily tension and learn how to align your spine the YogAlign way!

Everyday activity may include hiking, swimming, body boarding, kayaking, or sight seeing excursion adventures. We will visit the rainforest of Kokee and hike into the famous Na Pali Coast. We will also visit Kauai's Hindu Temple and the sacred heiaus of the ancient Hawaiians. Swim in remote waterfalls and see places on Kauai that are not in the guidebooks. This yoga adventure retreat will include fresh Kauai organic fruits and vegetables from the gardens at Mana Yoga prepared by a professional chef and gourmet vegetarian meals with a fresh fish option. See humpback whales (winter season only), dolphins, sea turtles and monk seals in their natural environment.

Michaelle has been practicing yoga since 1971 and can help you become your own best teacher while you learn to foster and develop your own yoga practice. The studio itself is set in a serene rural setting overlooking the spectacular mountains and waterfalls of Hanalei.
 
 
TYPICAL ADVENTURE RETREAT SCHEDULE:
You can choose to rent a car or be picked up at the airport. Please schedule your arrival at Lihue Airport on Kauai for between 3- 5pm if possible.

During the week:
7am - 9am Yoga class at Mana Yoga Center
9 am breakfast
10 am set out on adventure excursions An awesome picnic lunch will be provided each day out in nature.
6:30 pm Dinner at Mana Yoga Center

I will have airport shuttling after the retreat for those of you who will be leaving Kauai. Suggested airline departure time is in the morning hours by noon.

Please contact us for pricing and retreat dates.

Aloha nui loa,

Michaelle Edwards
E-mail or phone Michaelle at 808-652-3823 for more information
 
Kauai Yoga Retreats and Teacher Training
Hanalei, Kauai, Hawaii


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2001-2013 Michaelle Edwards. All rights reserved.